{"product_id":"heavy-duty-black-olympic-hextrap-bar-16m","title":"Heavy Duty Black Olympic Hex\/Trap Bar 1.6M","description":"\u003ch4\u003eBenefits of a trap bar\u003c\/h4\u003e\n\u003cp\u003eOne of the most common trap\/hex bar exercises is the deadlift.\u003cstrong\u003e Shrugs and Farmers Walks are also a great way to use this special barbell.\u003c\/strong\u003e The major difference when you perform a hex bar deadlift to a conventional is: the centre of gravity, as that \u003cstrong\u003eyou’ll be standing literally in the bar rather than behind it\u003c\/strong\u003e. Most people can handle more absolute weight here than with a straight bar. Another component is that you’ll be lifting with a neutral grip.\u003c\/p\u003e\n\u003ch4\u003eSuitable for nearly all lifters\u003c\/h4\u003e\n\u003cp\u003eThis type of barbell is suitable for a high variety of people. Whether you want to add variation to your strength training, are just \u003cstrong\u003estarting out your strength sport journey \u003c\/strong\u003eor even\u003cstrong\u003e if you have to work with or around injuries\u003c\/strong\u003e, the Olympic trap bar a great tool because it's technically less challenging and, allows staying more upright in the starting position, to ease strain on the back and a natural grip position. It’s loaded with any standard 50mm Olympic plate. Want to go really heavy? Ideally, you’d pick super thin steel plates.\u003c\/p\u003e\n\u003ch4\u003eLet’s browse over this Hex Bar features\u003c\/h4\u003e\n\u003cp\u003eThe trap hex bar weight is 27kg unloaded and made of ultra-durable Q235 steel which is known for its \u003cstrong\u003etoughness\u003c\/strong\u003e, a great quality for a bar that can be used for \u003cstrong\u003eup to 400kg\u003c\/strong\u003e load. To ensure you’ll be able to maintain a firm grip, the\u003cstrong\u003e knurling is medium\u003c\/strong\u003e. This Olympic trap bar features 32.5cm of loadable sleeves for maximum weight, and the sleeves have a diameter of 50mm. With a total of 160cm in length, it’s \u003cstrong\u003eideal for smaller training spaces\u003c\/strong\u003e like basements or garages, while it's still long enough to be placed on a rack. You can \u003cstrong\u003echoose between two handle heights \u003c\/strong\u003eby simply flipping the hex bar over.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNever.Let.Go. - Improve your grip and progress in training with \u003c\/strong\u003e\u003cstrong\u003eStrength Shops, The Gripper - Liquid Chalk\u003c\/strong\u003e\u003cstrong\u003e. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOverall length: 160cm\u003c\/li\u003e\n\u003cli\u003eWidth: 62cm\u003c\/li\u003e\n\u003cli\u003eHeight: 14cm\u003c\/li\u003e\n\u003cli\u003eWidth between handles: 58cm\u003c\/li\u003e\n\u003cli\u003eHandle length: 28cm\u003c\/li\u003e\n\u003cli\u003eKnurling length on handle: 10cm\u003c\/li\u003e\n\u003cli\u003eDistance between top and bottom handles: 8.5cm\u003c\/li\u003e\n\u003cli\u003eDiameter of handles: 30mm\u003c\/li\u003e\n\u003cli\u003eSleeve length: 40cm \u003c\/li\u003e\n\u003cli\u003eLoadable sleeve length: 32.5cm \u003c\/li\u003e\n\u003cli\u003eSleeve Diameter: 50mm\u003c\/li\u003e\n\u003cli\u003eWeight: 27kg\u003c\/li\u003e\n\u003cli\u003eKnurling type: medium\u003c\/li\u003e\n\u003cli\u003eMaterial: Q235 Steel\u003c\/li\u003e\n\u003cli\u003eCoating: Black Oxide\u003c\/li\u003e\n\u003cli\u003eRated to 400kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":45858940715117,"sku":"hdc1789507186371","price":183.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/6623\/0637\/files\/heavy-duty-black-olympic-hextrap-bar-16m_1.jpg?v=1789507190","url":"https:\/\/geometricpatternwear.shop\/products\/heavy-duty-black-olympic-hextrap-bar-16m","provider":"My Store","version":"1.0","type":"link"}