{"product_id":"olympic-swiss-bar-155kg","title":"Olympic Swiss Bar – 15.5kg","description":"\u003ch4\u003eAdd variety to your routine with neutral grip training\u003c\/h4\u003e\n\u003cp\u003eThe Olympic Swiss Bar delivers effective training of the chest, back, triceps and shoulder muscles. With \u003cstrong\u003efour neutral grip positions to choose from, you can add new challenges to your routine\u003c\/strong\u003e with exercises like parallel grip bench presses and bent-over rows. Whether you're looking to\u003cstrong\u003e switch things up or have shoulder issues to consider, this versatile bar is a game-changer for your workouts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch4\u003eExercises with the Olympic Swiss bar\u003c\/h4\u003e\n\u003cp\u003eYou can do a lot more exercises with a Swiss barbell, bur here are a few:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBench press\u003c\/li\u003e\n\u003cli\u003eTricep extensions\u003c\/li\u003e\n\u003cli\u003eHammer curls\u003c\/li\u003e\n\u003cli\u003eBent Over Rows\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eCast Iron Plates with the old-school attitude? \u003c\/strong\u003e\u003cstrong\u003eCheck out our Deep Dish Cast Iron Plates as a perfect match for your bar\u003c\/strong\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: black powder coated steel\u003c\/li\u003e\n\u003cli\u003eKnurling: none\u003c\/li\u003e\n\u003cli\u003eTotal length: 210cm\u003c\/li\u003e\n\u003cli\u003eSleeve length: 40cm\u003c\/li\u003e\n\u003cli\u003eSleeve diameter: 50mm\u003c\/li\u003e\n\u003cli\u003eHandle diameter: approx. 38mm\u003c\/li\u003e\n\u003cli\u003eWeight: 15.5kg\u003c\/li\u003e\n\u003cli\u003eMax. suggested load: 200kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":45858930065517,"sku":"vzc1789507019686","price":88.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/6623\/0637\/files\/olympic-swiss-bar-155kg_1.jpg?v=1789507023","url":"https:\/\/geometricpatternwear.shop\/products\/olympic-swiss-bar-155kg","provider":"My Store","version":"1.0","type":"link"}