{"product_id":"riot-olympic-safety-squat-bar","title":"Riot Olympic Safety Squat Bar","description":"\u003ch4\u003eNeutral bar placement\u003c\/h4\u003e\n\u003cp\u003eWith a safety squat bar, the weight is \u003cstrong\u003epositioned in the centre of gravity\u003c\/strong\u003e. When first using the Riot Olympic Safety Squat Bar, it may feel as if the weight is a bit in the front, but it's actually somewhere between a back squat and front squat, in a neutral position. \u003c\/p\u003e\n\u003cp\u003eThe safety bar is also\u003cstrong\u003e ideal for training when having injuries or in a recovery process\u003c\/strong\u003e. Limited shoulder mobility is also something where an SSB can be practical. BUT don’t think it’s just a rehab bar. The strongest lifters incorporate this special barbell into their training schedules. Because of its positioning, you’ll be squatting with a more upright back and increased taxation of your anterior chain. It allows for slightly \u003cstrong\u003emore weight to be moved\u003c\/strong\u003e than conventional.\u003c\/p\u003e\n\u003ch4\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e!!! Please note: The bar and the pad are shipped in \u003cem\u003eseparate boxes.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eVideo: 300kg Safety Squat (*with old pads)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/M6Wq1iOWOy4\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch4\u003eKnurling for safe grip\u003c\/h4\u003e\n\u003cp\u003eEven though the shape is different, the bar can be racked with most hooks. \u003cstrong\u003eThe diameter of the bar is 50mm at the sleeves and bar shaft\u003c\/strong\u003e. Comfortable and securely: the grip is knurled.\u003c\/p\u003e\n\u003ch4\u003eImproved: robust pads \u003c\/h4\u003e\n\u003cp\u003eThe new pads are made in a one-piece way with a strong Velcro in the back and of synthetic leather. They’re tight fitted and robust, so also with heavy loads it will \u003cstrong\u003eprovide comfortable cushioning\u003c\/strong\u003e. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn case you want to upgrade your old pad or need to replace the pads, you’ll find the\u003c\/strong\u003e \u003cstrong\u003eindividual \u0026amp; improved pads here\u003c\/strong\u003e\u003cstrong\u003e. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs \u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 20.9kg\u003c\/li\u003e\n\u003cli\u003eLength: 226cm\u003c\/li\u003e\n\u003cli\u003eSleeve diameter: 50mm\u003c\/li\u003e\n\u003cli\u003eLoadable sleeve length: 39cm \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCamber angle (angle between handles \u0026amp; plate loading pins): 45 degrees\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eColour: black \u0026amp; chrome\u003c\/li\u003e\n\u003cli\u003ePad material: synthetic leather\u003c\/li\u003e\n\u003cli\u003eSuggested max. load: 350kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: The bar and the pad are shipped separately. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":45858942779501,"sku":"lgd1789507232384","price":208.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/6623\/0637\/files\/riot-olympic-safety-squat-bar_1.jpg?v=1789507236","url":"https:\/\/geometricpatternwear.shop\/products\/riot-olympic-safety-squat-bar","provider":"My Store","version":"1.0","type":"link"}