{"product_id":"t-platform-clean-jerk-landmine-attachment","title":"T-Platform Clean \u0026 Jerk Landmine Attachment","description":"\u003ch4\u003eDevelop explosive power \u003c\/h4\u003e\n\u003cp\u003eThe movements of Olympic weightlifting training have proven their usefulness to other sports. The two Olympic weightlifting disciplines, snatch and clean \u0026amp; jerk, are dynamic and \u003cstrong\u003eexplosive movements that also have a carry over into other sports like American football.\u003c\/strong\u003e This T-platform Clean \u0026amp; Jerk landmine attachment has a neutral grip and 360 degree rotating handles. Less or limited mobility, like in the upper body, will be less of an issue here, for example: while holding a front rack position and executing a variation of the c\u0026amp;j. Depending on the exercise, the grips can make exercises easier but more challenging too.\u003c\/p\u003e\n\u003ch4\u003eA ton of variations in one piece of equipment \u003c\/h4\u003e\n\u003cp\u003eThe clean and jerk variation is by far not the only movement you can perform here, but this set-up allows you to perform this movement with less technical difficulty than with a free barbell. Just to name a few possibilities for this piece of equipment: \u003cstrong\u003emilitary press, Viking press, shrugs, deadlifts, squats, or rows\u003c\/strong\u003e. This attachment is also a nice fit for very \u003cstrong\u003edynamic training and high-pacing workouts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch4\u003eHow to use this attachment\u003c\/h4\u003e\n\u003cp\u003eUsing this attachment is straightforward. Attach any Olympic barbell onto the bar sleeve, and the other end to the landmine, and secure the attachment with the screw clamp. Load the T-Plattform Clean \u0026amp; Jerk Landmine Attachment and get started with your training. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo load this piece of equipment, \u003c\/strong\u003e\u003cstrong\u003ebumper plates\u003c\/strong\u003e\u003cstrong\u003e are a perfect match.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 70cm\u003c\/li\u003e\n\u003cli\u003eWidth: 168cm (sleeve to sleeve)\u003c\/li\u003e\n\u003cli\u003eWeight: 18kg\u003c\/li\u003e\n\u003cli\u003eMax load capacity: 180kg\u003c\/li\u003e\n\u003cli\u003ePlate sleeve length: 35cm\u003c\/li\u003e\n\u003cli\u003ePlate sleeve diameter: 4.8cm\u003c\/li\u003e\n\u003cli\u003eBar sleeve length: 21cm\u003c\/li\u003e\n\u003cli\u003eBar sleeve diameter: 5.6cm\u003c\/li\u003e\n\u003cli\u003eHandle diameter: 3.5cm\u003c\/li\u003e\n\u003cli\u003eHandle width: 12cm\u003c\/li\u003e\n\u003cli\u003eHandle to handle distance: 64cm\u003c\/li\u003e\n\u003cli\u003eFull width between the box section: 86cm\u003c\/li\u003e\n\u003cli\u003e360 degree handle rotation\u003c\/li\u003e\n\u003cli\u003eFinish: matte black powder coated steel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #94140a;\"\u003e\u003cem\u003ePlease note:\u003c\/em\u003e\u003c\/span\u003e\u003cem\u003e barbell, landmine and weight plates are not included.\u003c\/em\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":45858955296877,"sku":"kgz1789507489578","price":141.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/6623\/0637\/files\/t-platform-clean-jerk-landmine-attachment_1.jpg?v=1789507493","url":"https:\/\/geometricpatternwear.shop\/products\/t-platform-clean-jerk-landmine-attachment","provider":"My Store","version":"1.0","type":"link"}