{"product_id":"wall-mounted-pull-up-station","title":"Wall Mounted Pull Up Station","description":"\u003cp\u003eThe Wall Mounted Pull Up Bar turns an unused wall into a fixed bodyweight training station while keeping the floor clear. Its multi-grip design gives athletes several hand positions for pull-ups, chin-ups and hanging exercises, so grip width and wrist position can be varied within the same setup. Measuring approximately 110 cm wide, 56.5 cm deep and 50 cm high, it fits home gyms, strength clubs and training rooms where space needs to be used efficiently. The 32 mm grip diameter provides a consistent contact surface. Suitable fixings depend on the wall construction and must be sourced separately.\u003c\/p\u003e\n\n\u003ch2\u003eKey Specifications at a Glance\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e approximately 110 cm wide, 56.5 cm deep and 50 cm high\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrip diameter:\u003c\/strong\u003e 32 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrip layout:\u003c\/strong\u003e multiple hand positions for pull-ups and chin-ups\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstallation:\u003c\/strong\u003e wall mounted; suitable fixings depend on the wall construction and must be sourced separately\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e suitable for home gyms, clubs and dedicated training rooms\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMulti-Grip Pull-Up Bar for Varied Training\u003c\/h2\u003e\n\u003cp\u003eDifferent hand positions change both the feel of a pull-up and the way the upper back, lats, arms and grip contribute to the movement. The multi-grip pull-up bar lets athletes switch between wider, narrower and neutral-style positions without adding separate handles. This keeps the main exercise consistent while making it easier to vary the training stimulus.\u003c\/p\u003e\n\u003cp\u003eThe station works well for strict repetitions, controlled eccentrics, pauses and isometric holds. Resistance bands can be used for assisted work. Dead hangs, scapular pull-ups and controlled hanging core exercises add further options for warm-ups, accessory work or dedicated upper-body sessions.\u003c\/p\u003e\n\n\u003ch2\u003eA Wall Pull Up Bar That Keeps the Floor Clear\u003c\/h2\u003e\n\u003cp\u003eBecause the pull up bar is wall mounted, it does not require a base or permanent floor area. The frame projects approximately 56.5 cm from the wall, leaving room for the movement while the space below remains available when the station is not in use. Its approximate width of 110 cm provides room to change hand position, while the 50 cm frame height keeps the support structure compact.\u003c\/p\u003e\n\u003cp\u003eFor a garage gym, spare room, club or commercial facility, the fixed setup also creates a repeatable training position. Once the correct mounting height has been chosen, the bar remains ready for use without adjustment or assembly before each session.\u003c\/p\u003e\n\n\u003ch2\u003eWall Mounting and Suitable Fixings\u003c\/h2\u003e\n\u003cp\u003eSuitable fixings depend on the wall construction and must be sourced separately. Before installation, check that the wall structure, fixing points and surrounding clearance are suitable. The mounting height should allow the intended users to hang freely and leave adequate space above and around the station. Because wall materials and construction methods differ, seek qualified advice whenever there is uncertainty about the correct fixing method.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat are the dimensions of the wall mounted pull up bar?\u003c\/h3\u003e\n\u003cp\u003eThe station is approximately 110 cm wide, 56.5 cm deep and 50 cm high. The bar and grips have a diameter of 32 mm.\u003c\/p\u003e\n\u003ch3\u003eWhich fixings are required for installation?\u003c\/h3\u003e\n\u003cp\u003eThe suitable fixings depend on the wall construction and must be sourced separately. The wall structure and fixing points should be checked before installation to confirm that they are suitable.\u003c\/p\u003e\n\u003ch3\u003eWhich exercises can be performed on the station?\u003c\/h3\u003e\n\u003cp\u003eThe station is designed for pull-ups and chin-ups with different hand positions. It can also be used for dead hangs, scapular pull-ups and controlled hanging core exercises.\u003c\/p\u003e\n","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":45858933932141,"sku":"hiz1789507067637","price":70.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/6623\/0637\/files\/wall-mounted-pull-up-station_1.jpg?v=1789507071","url":"https:\/\/geometricpatternwear.shop\/products\/wall-mounted-pull-up-station","provider":"My Store","version":"1.0","type":"link"}